7
meters
the average length
of a human gut.
A first-rate ally
Restoring balance
to the gut microbiota
is emerging as a highly
promising therapeutic
approach to many diseases.
An altered gut
microbiota is usually
accompanied by reduced
bacterial diversity.
Its populations can be
overwhelmed by species
that promote inflammatory
activity.
Each of us has our unique
gut microbiota, a bit like a fingerprint.
This gut microbiota changes
throughout our life and varies
depending on what we eat
and the environment.
1000
different species bacteria
viruses fungi and more
These are what youll see
in the gut microbiota
A
M
A
S
S
I
V
E
C
O
L
O
N
Y
Thats the average weight of our gut microbiota
Contrary to popular belief it depends more
on what you eat than how much you weigh
Between
1 kg and 5 kg
T
E
L
L
M
E
W
H
A
T
Y
O
U
E
A
T
I
L
L
T
E
L
L
Y
O
U
W
H
A
T
Y
O
U
R
G
U
T
M
I
C
R
O
B
I
O
T
A
L
O
O
K
S
L
I
K
E
Inflammation
2
tennis
the gut surface area
covered by microbiota,
in other words,
400 square meters.
courts
Like a
fingerprint!
11